psychology
Porn, the Brain and Mental Health: What Research Shows
زمان مطالعه: 7 دقیقهStudies link porn use to brain structure and mental health, but the evidence shows association, not proven cause and effect.
اکتبر 8, 2026
Depression
Sex Therapy and Marriage
Casual Sex, Fantasy and Mindful Sex: What Research Shows
زمان مطالعه: 9 دقیقهWhat does research say about casual sex, sexual fantasy and mindful sex? A review of the evidence, motives and limits.
اکتبر 2, 2026
health
Sex Frequency and Longevity: Is Too Little Risky?
زمان مطالعه: 8 دقیقهThree recent studies link low sexual frequency with higher heart disease and mortality risk, but frequency is a health marker, not a prescription.
سپتامبر 25, 2026
psychology
Depression and Practical, Evidence-Based Steps for Mental Health
زمان مطالعه: 7 دقیقهThe shift from inactivity to some movement shows the largest drop in depression risk; small, regular steps complement specialist care.
سپتامبر 24, 2026
behavioral-finance
Covert Bullying at Work; Why Does It Hurt More Than Yelling?
زمان مطالعه: 8 دقیقهCovert bullying leaves no evidence, yet it doubles the odds of suicidal thinking. Learn what the target and the leader should do.
سپتامبر 23, 2026