زمان مطالعه: 8 دقیقهPeople who use cannabis and tobacco together report anxiety in 26.5% and depression in 28.3%, compared with 10.6% and 11.2% among nonusers.
زمان مطالعه: 8 دقیقهHow do shame and guilt after masturbation relate to depression? Three sources with their limits, plus a labeled psychoanalytic reading.
زمان مطالعه: 7 دقیقهStudies link porn use to brain structure and mental health, but the evidence shows association, not proven cause and effect.
زمان مطالعه: 9 دقیقهWhat does research say about casual sex, sexual fantasy and mindful sex? A review of the evidence, motives and limits.
زمان مطالعه: 8 دقیقهThree recent studies link low sexual frequency with higher heart disease and mortality risk, but frequency is a health marker, not a prescription.
زمان مطالعه: 7 دقیقهThe shift from inactivity to some movement shows the largest drop in depression risk; small, regular steps complement specialist care.
زمان مطالعه: 8 دقیقهCovert bullying leaves no evidence, yet it doubles the odds of suicidal thinking. Learn what the target and the leader should do.