زمان مطالعه: 8 دقیقهPelvic floor training, especially with slow diaphragmatic breathing, lengthens time to ejaculation and eases sexual anxiety within eight weeks.
زمان مطالعه: 8 دقیقهPeople who use cannabis and tobacco together report anxiety in 26.5% and depression in 28.3%, compared with 10.6% and 11.2% among nonusers.
زمان مطالعه: 6 دقیقهWhy do successful leaders feel like frauds? The evidence on prevalence and cost, and Freud on the severe super-ego behind it.
زمان مطالعه: 7 دقیقهIs anxiety a cause or a consequence of premature ejaculation? What current evidence and a psychoanalytic lens say about this two-way link.
زمان مطالعه: 7 دقیقهStudies link porn use to brain structure and mental health, but the evidence shows association, not proven cause and effect.
زمان مطالعه: 8 دقیقهCovert bullying leaves no evidence, yet it doubles the odds of suicidal thinking. Learn what the target and the leader should do.